An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care. Greet each day with confidence and positivity withIn Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity.